So today, some of my friends came over and we just hung out like old times :] There was also food -.- I had sooo much to eat. Even after they left, I kept eating. I feel disgusting! :’/ I’m reallllllly disappointed in myself, I’ve lost focus on my goal. So I’m going on the ABC diet, it’s official! Just to clear the air, I’m not proana or whatever ^_^ Just really determined to lose weight and I need to lose about 20-30 lbs in four months. I’m really excited yet nervous because this is definitely going to be hard. I tend to find comfort in food but I need to break that habit immediately if I want to have success. Here are the guidelines:
day1: 500 calories(or less)
day2: 500 calories(or less)
3:300 calories
4:400 calories
5: 100 calories
6: 200 calories
7: 300 calories
8: 400 calories
9: 500 calories
10: fast
11: 150 calories
12: 200 calories
13: 400 calories
14: 350 calories
15: 250 calories
16: 200 calories
17: fast
18: 200 calories
19: 100 calories
20: fast
21: 300 calories
22: 250 calories
23: 200 calories
24: 150 calories
25: 100 calories
26: 50 calories
27: 100 calories
28: 200 calories
29: 200 calories
30: 300 calories
31: 800
32: fast
33: 250 calories
34: 350 calories
35: 450 calories
36: fast
37: 500 calories
38: 450 calories
39: 400 calories
40: 350 calories
41: 300 calories
42: 250 calories
43: 200 calories
44: 200 calories
45: 250 calories
46: 200 calories
47: 300 calories
48: 200 calories
49: 150 calories
50: fast
Those fasting days are gonna be harddd! >.<
So, Does anyone wanna be abc diet buddies!? :]
