and ohmyfreakinggosh! I looked so good. I used to think I was fat -___- It just inspires me to lose this weight even more. Today was eh, I didn’t do as well as I thought ‘cause I had a random emotional moment after school and mini-binged. I know tomorrow will be better!
Day 2 of abc diet, which means I can have 500 calories tomorrow. This is what I’m planning:
B- poptart(it’s my only option) and water (180)
L- Salad, poptart, and water (280)
D- chicken cutlet, salad, and water (200)
Outtake- Elliptical (150), abs (100), bike (50)
Tip: Apparently when you first begin to diet, you’re body is so not used to not having all those carbs/caffeine so you might begin to develop headaches, dizziness, or even mood swings. To help with this it VERY important to drink lots of water (8 glasses a day) and getting ENOUGH sleep. :)